When we don't heal the past we continue to carry our pain into into our future. We may have made progress and should be proud of how far we have come, yet if we have been only using Band-Aids and emergency cover-ups but not exposing the wounds to fresh air, we may continue to prolong our healing process. This has us dragging the underlying root causes of our dis-connection and self-sabotaging mindset along with us for the ride. We will often see this when we switch one behavior or addiction for another. Until we nip it at the root, it will continue to pop up in another way.
This may benefit us in the immediate moment but ultimately does not create long-term lasting results. This puts us in a constant danger zone.
Or found yourself often in the company of toxic energy drainers, you may have been led to believe that your wants and needs were insignificant. You may now still believe that how you think and feel is not important, which may continue to sabotage you in many areas of your life. Perhaps you have poor self-esteem, self-doubt, or a low level of self-respect.
If we are not loving and respecting ourselves, why would we assume another person would. As the saying goes, “We teach other people how to treat us.” The way we treat ourselves speaks volumes whether we recognize that or not, others do notice.
We become our own private detectives. This allows us the opportunity to find the root causes behind our thoughts and behaviors by providing the ability to heal our old wounds and past conditioning, that have long held us back from becoming the people we have longed to be. By doing this work, you will become able to identify and catch things as they arise and have that space to work through them before they surface into an intense craving. You will gain the tools to recognize manipulative tactics and have a deeper understanding of how you came to the place you currently find yourself in.
They continue to run the show behind the scenes. One may continue to feel disconnected from themselves and others and are at risk to repeat all of the negative behaviors from the past time and time again.
By releasing engrained brainwashing methods and limiting beliefs, you will begin to attract healthier people into your life, as you will no longer be “narc bait” or be willing to tolerate any signs of abusive behavior.
Designed to support courageous and willing individuals who have suffered from codependency or any other self-destructive behavior in regaining control over their future and living life on their own terms.
To make peace with yourself and your past, learn to love and express yourself more fully, heal old wounds, and re-connect to your truth.
This 12-Week Healing and Recovery model will take you on a self-awareness journey to identify patterns, behaviors, outdated coping mechanisms and limiting beliefs that are wreaking havoc in your adult life. You will be given tools, support and techniques to assist you in overcoming the obstacles you may encounter during this exploration.
And the list goes on....
You will learn new perspectives on the concepts of Acceptance, Connection, Forgiveness as well as several other topics, which will assist you in breaking free from the chains that bind you to the past and have you re-creating the same frustrating situations over and over again.
This sacred space provides a safe place and opportunity for you to access your own insights and find out what matters most to you. As you re-connect to your feelings and learn to trust your own inner wisdom for guidance, you will gain clarity on what you need to do in order to create positive changes and live a meaningful life.