Begin your metamorphosis journey and reclaim your power
Radical transformation requires effort, dedication, consistency and commitment. To achieve your goals, it is imperative that you really commit to doing your part in transforming your life.
Integrative Coaching
What is Integrative Coaching?
Integrative Coaching is the partnering of a client and coach with the specific intention of empowering a client through a thought-provoking and results-based process—designed to assimilate all aspect of themselves, trust their own innate wisdom and ultimately live a fully expressed and meaningful life.
Unlike traditional life coaching methods, which guide you to reach goals and make changes, Integrative life coaching takes you a step further by including tools to assist you with healing old wounds. By incorporating a wide range of healing modalities in the areas of mental, emotional, physical, and spiritual wellness, space is generated to create positive shifts in all areas of life.
How is coaching delivered?
Integrative Coaching is delivered over the phone or online via audio versions of Skype or Facebook, and not in person, so that you can participate in this process from the privacy and comfort of your own sacred space—and from anywhere in the world.
By eliminating the visual component, it allows me as your coach to engage in deep listening and for you, as the client to answer more honestly without visual distractions.
How are sessions set up?
Coaching sessions last anywhere from 60-70 minutes and will follow the same format each session, allowing you to become comfortable with the process.
How long is a coaching commitment?
The complete Breakthrough Shadow Coaching program is a total of 10 sessions, though you may choose do fewer sessions, depending on your circumstances and goals. You can also decide to be coached through each coaching concept more than once. Sessions can be held once a week, once a month, or as needed.
Is coaching the same as therapy?
Coaching is not therapy, nor is it a replacement for therapy.
A coaching relationship has a measurable short-term goal and is built on a vision. It involves education and support but not advice or diagnosis. Coaching is for a self-generating client who is facing temporary challenges and desires to move forward.
