If you just found yourself saying YES — get excited, because the Breakthrough Shadow Coaching process is your golden ticket back home to yourself.
This is not some far-fetched process that will take you years to achieve noticeable results.
This is a truly powerful process that begins to propel immediate transformations.
Are you up for the ride?
Breakthrough Shadow Coaching is a goal-driven, future-focused, one-on-one coaching partnership designed to support you in resolving the discrepancy between where you are and where you want to be in your life.
Based on the work of Debbie Ford’s teachings on the human shadow, the ultimate aim of Breakthrough Shadow Coaching is for you to make peace with yourself, love yourself more fully, and return to your natural state of wholeness.
Some aspects of the paradigm of Breakthrough Shadow Coaching that distinguish it from other forms of coaching, is that it is based on the concepts of wholeness, emotional education, bringing light to our shadows, that everything happens for a reason, and finding the gifts of all of our qualities, experiences, and emotions.
The human shadow is an internal storage center, hidden out of view from our conscious awareness, containing all the parts — both positive and negative—that we refuse to see in ourselves.
Our shadow is made up of all the qualities that we reject, conceal, deny or suppress— out of shame, fear, or disapproval. It holds the parts of ourselves that we believe to be unacceptable, that we fear will be met with condemnation— by others and ourselves. It is the actions that bother, disturb or disgust us in others or ourselves. It holds all that we try to hide from those we love— and all that we don't want other people to think about us or find out about us.
From its concealed headquarters deep within our psyche, the shadow exerts tremendous power over our daily life. It dictates what we can and cannot do, what we will be provocatively drawn toward, and what we will do almost anything to escape from. It determines our likes and our dislikes and it decides what we will love and what we will judge and condemn. Our shadow controls how much success, love, joy, and abundance we will create or how many failures we are destined to experience.
Our shadow is the messenger that supplies all of our thoughts, beliefs, and behaviors, influencing the way we treat those around us—and how we treat ourselves.
"The shadow is not a problem to be solved or an enemy to be conquered, but a fertile field to be cultivated. When we dig our hands into its rich soil, we will discover the potent seeds of the people we most desire to be." Debbie Ford