Breakthrough Shadow Coaching

“Our shadow is the person we would rather not be." Carl Jung

Do these sound like your current obstacles?


Do you have a track record of toxic partners, strained friendships?

Do you often feel misunderstood, unseen, unheard or unimportant?

Do you continue to sacrifice your own wants/needs to accommodate others?

Do you find yourself in awe of others, who are doing the things you have longed to do?

Are you loaded with education, credentials, and skills yet unsure of how to put them to good use?

Are you stuck on a hamster wheel, wanting to make changes but constantly hitting roadblocks?

Why Breakthrough Shadow Coaching?

  • Do you want to live a meaningful life, create positive change, and have healthier relationships? 
  • Have you had enough of watching others manifesting their dreams, as you continue to wonder when your turn will come? 
  • Are you open to new possibilities for yourself and your world?
  • Most importantly, are you willing to do whatever it takes to make that your reality? 

If you just found yourself saying YESget excited, because the Breakthrough Shadow Coaching process is your golden ticket back home to yourself. 

This is not some far-fetched process that will take you years to achieve noticeable results.

 This is a truly powerful process that begins to propel immediate transformations. 

Are you up for the ride?                     

What is Breakthrough Shadow Coaching?


Breakthrough Shadow Coaching is a goal-driven, future-focused, one-on-one coaching partnership designed to support you in resolving the discrepancy between where you are and where you want to be in your life. 

Based on the work of  Debbie Ford’s teachings on the human shadow, the ultimate aim of Breakthrough Shadow Coaching is for you to make peace with yourself, love yourself more fully, and return to your natural state of wholeness.  

Some aspects of the paradigm of Breakthrough Shadow Coaching that distinguish it from other forms of coaching,  is that it is based on the concepts of wholeness, emotional education, bringing light to our shadows, that everything happens for a reason, and finding the gifts of all of our qualities, experiences, and emotions.

What will Breakthrough Shadow Coaching help you achieve? 

Power to create your dreams and a meaningful life free from suffering

  • No longer accept crumbs, when you ordered a cake
  • Connect with your purpose and what makes you feel alive
  • Learn to accept yourself, as you are, for who you are— without fear of being ridiculed
  • Connect with your truth and live in alignment with your own values and beliefs
  • Take out the trash—the inner and outer clutter, that is draining your energy
  • Learn to set boundaries, use your voice, and ask for what you want and need
  • Release past conditioning that no longer benefits your adult self 
  • Forgive yourself and others—by extracting the lessons from those experiences
  • Gain the confidence to step up and transcend into your highest—most amazing self
  • Break free from needing the approval of others
  • Own, embrace, love, and integrate all of who you are
  • Create a structure and maintenance system that will support you in moving forward

Is Breakthrough Shadow Coaching for you?

Do you believe?

  • In a higher power
  • That you are capable
  • That you were meant for more

Do you feel?

  • Frustrated, lost, unworthy, stuck overwhelmed, or exhausted
  • Powerless or afraid of change

Are you willing?

  • To be vulnerable, open, and honest with yourself
  • To show up for this program

Are you searching?

  • For your purpose
  • Comparing yourself to others
  • Looking to others for answers

Do you want?

  • To feel better about yourself, your choices, and your life
  • To make peace with yourself

Do you need?

  • Support
  • Accountability
  • New perspectives

What is the Shadow?

"Hello darkness, my old friend." Simon & Garfunkel


The human shadow is an internal storage center, hidden out of view from our conscious awareness, containing all the parts ­­— both positive and negative—that we refuse to see in ourselves.

Our shadow is made up of all the qualities that we reject, conceal, deny or suppress— out of shame, fear, or disapproval. It holds the parts of ourselves that we believe to be unacceptable, that we fear will be met with condemnation— by others and ourselves. It is the actions that bother, disturb or disgust us in others or ourselves. It holds all that we try to hide from those we love— and all that we don't want other people to think about us or find out about us. 

From its concealed headquarters deep within our psyche, the shadow exerts tremendous power over our daily life. It dictates what we can and cannot do, what we will be provocatively drawn toward, and what we will do almost anything to escape from. It determines our likes and our dislikes and it decides what we will love and what we will judge and condemn. Our shadow controls how much success, love, joy, and abundance we will create or how many failures we are destined to experience. 

Our shadow is the messenger that supplies all of our thoughts, beliefs, and behaviors, influencing the way we treat those around us—and how we treat ourselves. 

See this 3-minute video of Debbie Ford & her co-authors


"The shadow is not a problem to be solved or an enemy to be conquered, but a fertile field to be cultivated. When we dig our hands into its rich soil, we will discover the potent seeds of the people we most desire to be." Debbie Ford

Still curious if this is right for you?

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