Begin your metamorphosis journey and reclaim your power
By recognizing what is essential and what is not, you allow yourself the space to regain control of your own choices and use your time and energy in an effective way.
When you expose your shadows — the negative thoughts, fears, and limiting beliefs that live in your unconscious, you open yourself up to receive their powerful wisdom which ultimately maximizes your life.
ReCreation Coaching is a goal-driven, future-focused, one-on-one coaching partnership designed to support you in finding out what matters most to you so you can live a meaningful life.
Based on the work of Debbie Ford’s teachings on the human shadow and George McKeown's, Essentialist fundamentals, the ultimate aim of ReCreation Coaching is for you to take control of your life.
By working with the life wheel —the major areas of your life, you will begin to discover what is preventing you from living in alignment with what matters most to you.
*For clients who have already gone through Breakthrough Shadow Coaching, you will be guided toward further exploration of the shadows and limiting beliefs that are standing in the way of living in alignment with what matters most.
*For new clients, it is recommended to go through Breakthrough Shadow Coaching first to learn the basics but is available to you as well.
By exposing your default map and what wants and needs your attention, you gain the ability to make new empowering choices.
We can't change the past, but we can learn from it. Every day we get the chance to begin again and make better choices. Is today that day?